what is the best way to lose weight ?

I think this is the commonest problem now a days and it is really appreciable to see the alertness of the newer generation as obesity or overweight is a problem which brings multiple problem with it.

The bet way to lose weight is the workout, exercise and yoga. In exercise cardiovascular exercise is most important which consist of cycling, aerobics and brisk walking. In yoga I would recommend Sarvangasana, Halasana and Bhujangasana.

Among other methods there are diet pills, weight loss patches, wrapping of whole body. The details about them can be seen here Methods of obesity management. Now a days there is a homeopathic medicine which can effective lose weight upto 5 kg in a month without any side effect and the medicine is phytolacca berry. See details here Phytolacca berry